(The Shift-Down Sequence — a two-step wind-down ritual built for people who can't just "switch off.")
YOUR SHIFT ENDED. YOUR ALERT STATE DIDN'T GET THE MEMO.
You spent the shift scanning for the next signal. Now you're home, and your body is still running the same program.
Shift Down doesn't ask you to relax — it gives you a clear, physical cue that the shift is over: one scoop, then one strip, built around clinically studied ingredients like melatonin and glycine-containing collagen peptides.
- Exactly 1 mg melatonin — never a mystery blend
- No pills, no water for the strip step
- Magnesium-free for those who prefer to skip it
- A two-step ritual, not a complicated stack
Two moments. One ritual. A nervous system that finally gets a clear signal.
30-Day Money-Back Guarantee
Watch Out For Cheap Replicas.
Only our brand guarantees the high quality product used by thousands for pain relief.
30-DAY GUARANTEE
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Try it for 30 days. If Shift Down isn't part of your routine by then, contact us for a refund — no complicated process, no games.
The Science Behind the Shift-Down Sequence
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Every ingredient is dosed exactly as labeled — 20g collagen peptides, 1mg melatonin — and every claim we make is tied to real research, not marketing. Here's what the evidence actually shows, and what it doesn't.
Shipping & Returns
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Free standard shipping on every order, with $9.99 expedited if you need it faster. Full return details are covered in your 30-day guarantee above.
Is It Safe?
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Follow the label, don't exceed one strip per day, and skip it before driving, operating machinery, or returning to duty. If you're pregnant, nursing, under 18, or managing a medical condition, talk to a clinician first.
Ingredients
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No mystery blends. Clock-Out Scoop: 20g hydrolyzed collagen peptides, 18g protein. Lights-Out Strip: exactly 1mg melatonin plus valerian, lavender, chamomile, and hibiscus — magnesium-free.
Frequently Asked Questions
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Groggy mornings, whether it's habit-forming, using it every night — the questions we get most, answered straight, without the hedge-everything supplement-industry language.
Why We Don't Overpromise
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You won't see "guaranteed deep sleep" or "zero grogginess" here. The research doesn't support those claims yet, and you've heard enough oversold supplements to know the difference.
Clock Out, SHIFT DOWN
The Shift-Down Sequence
You don't need a lecture about blackout curtains, a complicated supplement stack, or a bedtime you can't actually keep. What works for a schedule like yours is a clear, repeatable signal that the shift is over — one scoop, then one strip.
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Magnesium-Free
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Exactly 1mg Dose
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No Mystery Blend
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No Pills, No Water
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Two-Step Ritual
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Built for Rotation
What Our Customers Are saying...
Simple and effective. That’s what sold me
I didn’t want a 10-step sleep routine or another complicated powder with a million ingredients. Clock-Out fits into what I already do, and the little strips are perfect for nights when I just want to get into bed.
I’m usually terrible at switching off after work
This has actually become a nice little cue that the day is done. I do the scoop when I get home and keep the strips by my bed. Super easy.
The strips are my favorite part
No water, no extra drink, no handful of stuff before bed. Just put one on your tongue and you’re done. Raspberry flavor is pretty good too.
Bought it because I work rotating shifts
My schedule is all over the place, so a normal nighttime routine never really worked for me. I like that this is based around ending my shift rather than a specific bedtime.
Honestly, I expected this to feel a little gimmicky, but I like it
The whole two-step setup is straightforward and takes basically no effort. Plus, the packaging doesn’t make my bathroom look like a supplement store
Two Steps, ONE CLEAR SIGNAL
Shift Down isn't a treatment, a cure, or a promise to fix your sleep. It's a repeatable ritual built around your actual schedule — a collagen-peptide drink after the shift, then a precisely labeled 1mg melatonin strip when it's time to sleep. Nothing hidden, nothing oversold.
Clock-Out Scoop
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20g hydrolyzed collagen peptides, 18g protein, mixed into your drink on the way home. Naturally contains glycine, an amino acid researchers have studied for sleep quality.
Lights-Out Strip
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Exactly 1mg melatonin plus valerian, lavender, chamomile, and hibiscus — dissolves on the tongue, no water needed. Magnesium-free
Every Detail IS LABELED.
No mystery blends, no vague claims. Here's exactly what's in the Shift-Down Sequence, and why.
A 20g collagen-peptide drink after the shift, then a 1mg melatonin strip at lights-out. Two clear moments — not a complicated stack.
No proprietary blends hiding real amounts. Every strip contains exactly 1mg melatonin — labeled, consistent, and never a guess.
Built for people who want a different option — whether that's digestive sensitivity, a medication interaction, or just personal preference. Not a claim that magnesium doesn't work for others.
The Lights-Out Strip dissolves on the tongue in seconds. No capsules to swallow, no glass to track down at 2am.
Our Impact Statistics
Real people. Real shifts. A calmer end to the day.
Our Impact Statistics
Real people. Real shifts. A calmer end to the day.
0k+
People have used Clock-Out and Lights-Out to leave the shift at work.
0%
Say it helps them relax and feel more ready for rest.
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Fall asleep faster on nights they use the full two-step routine.
* Based on internal studies and customer feedback surveys.
What Makes ThisDIFFERENT.
Not better than everything else. Just built for a specific problem most sleep products ignore.
What Makes ThisDIFFERENT.
Not better than everything else. Just built for a specific problem most sleep products ignore.
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Shift Down
Original
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Typical sleep supplement
Knock-off
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Melatonin dose
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Exactly 1mg, labeled | Often unlabeled or blended |
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Magnesium
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Free of it | Often included, not always disclosed clearly |
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Format
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Two-step ritual, timed to shift work | Usually one generic bedtime product |
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Ingredient dosing
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Exact amounts on every ingredient | Often "proprietary blend" |
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Built for
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Rotating/irregular schedules | Typically assumes a fixed bedtime |
Money-Back Guarantee
We're so confident in the quality of our product that we offer a satisfaction guarantee. If you're not completely satisfied with your purchase, simply return the item within 30 days for a full refund.
CLAIM NOW
100% Satisfaction
Fast Shipping
Easy Returns
Money-Back Guarantee
We're so confident in the quality of our product that we offer a satisfaction guarantee. If you're not completely satisfied with your purchase, simply return the item within 30 days for a full refund.
CLAIM NOW
100% Satisfaction
Fast Shipping
Easy Returns
Frequently Asked Questions
Find answers to common questions about our products, shipping, returns, and more.
Will I wake up groggy?
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Individual responses to melatonin vary. We haven't run a bundle-specific study, so we won't promise "zero grogginess" — what we can tell you is exactly what's in each strip, at what dose, so you're not guessing.
Is this addictive?
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We're not making a non-addictive claim without the evidence to back it — but the labeled 1 mg dose is intentionally on the lower end, not a megadose.
Why collagen for a sleep product?
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Collagen peptides naturally contain glycine, which has been studied in small human trials for subjective sleep quality and next-day fatigue. We haven't verified the exact glycine content of this specific formula, so we're not claiming this product replicates those study results — just that it's the ingredient rationale behind Step 1.
Can I take this every night?
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Follow the label — max one strip per day. If you're on medication, pregnant, nursing, or managing a condition, check with a clinician first.
What if I get recalled mid-shift-cycle?
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Don't take the strip if you need to stay alert, drive, or return to duty. This is a lights-out ritual, not a get-through-the-shift product.
Is this addictive?
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We're not making a non-addictive claim without the evidence to back it — but the labeled 1 mg dose is intentionally on the lower end, not a megadose.
Can I take this every night?
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Follow the label — max one strip per day. If you're on medication, pregnant, nursing, or managing a condition, check with a clinician first.